My training philosophy
Ok so philosophy might be a little bit over the top… but I promised awhile back to write about my …
Ok so philosophy might be a little bit over the top… but I promised awhile back to write about my …
Who doesn;t love leg day?? maybe guys.. but I’m pretty sure 99% of girls LOVE LEG DAY!!! Mine started off …
er… news flash. Its the SAME THING. I can’t deal with that silly term… ‘tone up’. What you really mean …
Hi guys, yesterday Bombi and I had a super fun day with our two best friends ( one human and …
Hi guys! Today and I did such a great workout.. using only what you can see in the photo: PINK …
Hi everyone, Its been awhile since I took my workout outdoors to the park- you can have a look at …
Hi guys, This recipe was inspired by my MUM- she told me she made something similar and I just adapted …
Hi guys, I have been a member at my new gym for ONE WEEK and I have had 5 different …
Hi guys, So winter in Israel is definitely on its way… how do I know? 3 reasons: 1. THESE were …
Hi guys! I wanted to write a little bit about my training today. I’ve said in the past (many times) …