Tags
buckwheat, chia seeds, fitness, food, gluten free, health, healthy breakfast, lifestyle, pancakes, recipes
Hello and Happy day!
Today was one of the most ridiculous days I think I have ever experienced- ok perhaps another wild exaggeration but it was RIDICULOUS!!!! To cut a whole drama short it involved working until 1pm straight from a night shift and somewhere inbetween running home to pick up my dog who spent the morning with me at work. Not that he minded… he loves making friends. See below….
I'll just sit on a stranger's lap whilst enjoying the bus ride...woof
So generally hectic day= make pancakes for lunch.
Enter passionfruit pancakes…
passionfruit…good
Buckwheat… gooooood
pancakes….gooooooood
passionfruit + buckwheat to make pancakes…. OMG
3 tablespoons buckwheat flour
the smallest banana on the planet ( it was a mini banana)
1 passion fruit
a blob of cottage cheese
1tbsp chia seeds and 2 tbsp water
1 egg white
a sprinkle of flax seeds
more water until the batter looked about right 🙂
The pancakes turned out pretty gooey- I think it need baking powder and perhaps another egg white or a bit more flour. But they were still DELISH.
Once they were cooked ( in a bit of olive oil) I mixed greek yoghurt with another passionfruit and drizzled it over the pancakes.
YUM.
Today was a rest day..no workout except for my doggy’s walks. I am contemplating taking 3 days off… but we will see how that turns out!
YAY for the weekend… woohooo 🙂
( not sure why I am getting excited- I am working right through it)
But BIGGER YAY for the new season of X-Factor UK!!!!!!!!!!!!!!
Please tell me I’m not the only one who watches those silly ( awesome) shows…??!!
Love,
Amy
lovetotrain 
Yum I love passionfruit!! Too bad we rarely get them in our groceries, but when we do I load up like crazy haha
we also get them growing all over the show here!!
why do i have to go to bed knowing this is the last thing im going to see. you would think it were a good thing actually but i know that i will have dreams of this deliciousness without being able to have it in front of me to eat!! lol
it looks so scrumptious!!
xoxo ❤
well hopefully you had sweet dreams 🙂
xxx
Amy