So I have 3 leaks in my room. As well as 3 separate buckets ( and by that I mean one bucket and 2 pots) catching the little water droplets. And now its gotten worse… Not only do I have 3 leaks and Lake Taupo on my bedroom floor, I also have little beads of water dotted all over. But WAIT there is more.. I also have paint flaking off my ceiling so I wake up to white dots all over my face and my hair. Its awesome.
Oh did I mention there is mould growing as well? Ye… I really need to MOVE apartments.
Anyways So needless to say sleeping in wet, mould and dripping water is not so great for your health. I was waking up most mornings feeling ick. So I googled the fruits and vegetables with the most vitamin C and what came up???
GREEN CHILLIES!! who would have thought?! And yellow pepper and kiwis. Fascinating. So I went on a flu fighting rampage…
Into my pan went coconut oil, chicken, a tiny bit of low sodium soya sauce and red chili flakes.
Then when the chicken was cooked I added in:
– yellow peppers
– zuchini peels
– a HUGE CHUNK of grated fresh ginger
– a green chili pepper
So this isn’t a pretty picture… but who cares. This is WAR. War isn’t pretty.
This was dinner… and the next morning I woke up- totally FINE!
AND in case you think I am making this up – I had made a doctor’s appointment the day before and he said ‘It seems like you had a virus but you appear to have kicked it’
So for the next few days I was eating ginger, chilli, yellow peppers and kiwi fruit like it was going out of fashion.
It also happened to be a SUPER flavourful bowl- not just a magic healing bowl of power.
Today I did WOD 3 of the crossfit open- just for funsies. I was kinda tired so didn’t really score it. It was a good workout though!
18 mins, AMRAP ( as many rounds as possible) of:
15 box jumps
12 push press
9 toes to bar
Happy day 🙂