Tags

, , , , , , , ,

When I was a kid I could never remember how to spell dessert. desert or dessert? And then my mom told me you always want more dessert so it gets a double ‘s’.

And it stuck.

As did my want for more dessert.

What is about to follow is a MAJOR fail in patience.

Chocolate = coconut oil + half mashed banana + vanilla + cocoa powder

I never use exact measurements I kinda just scrape out the oil ( its solid in the fridge) until it looks like I have enough. I let it thaw out and mashed in the banana, cocoa powder and a few drops of vanilla

Put your chocolate into little cuppy cake holders and pop them into the freezer.

Spoon out some almond butter onto the chocolate base

I did one almond butter and one blueberry/strawberry/chia/ cinnamon mush cup

Then pop back into the freezer… ( I left this step out. OOPS.)

Then when its a little more solid add another layer of chocolate and put back into the freezer

Ok so I had mine in the freezer for about 5 minutes before I couldn't wait any longer...

So I ate that one and decided to WAIT PATIENTLY for the next one to be ready.

Patience is a virtue…

Of which I have none.

Who doesn’t love a gooey chocolatey berry-y mess?

These were SO delicious despite the fact that they weren’t actually ready when I ate them.

Anyways I did this WOD yesterday:

150 air squats

2k row

150 air squats

Thats all.. and if you think thats the end of my dessert recipes you are greatly mistaken.

Happy HAPPY day

xxxx

Amy

 

 

Advertisements