I had a last little drop of almond butter left in the jar… so the natural thing to do OBVIOUSLY- was to run out and get some more. ASAP. this was Friday afternoon and because all the shops close for Shabbat I was in a panic I would have to go a whole 24 hours with no almond butter. But before that…
Blueberries, strawberries, chia seeds and ground flax with a bit of water went into the jar… topped with a LOT of cinnamon. I let it sit for awhile…
then i added some almond butter on top – nevermind there already was some at the bottom…sssshhh
Although nothing quite fills my heart with quite so much love as this little boy
After the jar of heaven I went off to the gym to do this WOD:
50 box jumps
50 jumping pullups
50 kettle bell swings
50 knees to elbow
50 walking lunges
50 push press
50 back extenstions
50 jump tuck
I did it in 30 mins and 40 secs… I was kinda aiming for under 30 minutes but then when I thought about it, the night before I slept 5 hours and the night before that I think if I was lucky- I slept 3. I was pretty much a walking zombie and forced myself to do the workout… because you always feel better after a workout right??!!
Next time I WILL get under 3omins!
Hope everyone had a great weekend.
What did you get up to??
Have an AMAZING week