oops… how did Luca in all his beauty get in there???
My first love:
When I was a little girl I used to sleep over at my Granny’s house most Friday nights after Shabbat dinner and every morning I would eat oats with stewed apple on top. Because thats what she ate. In bed. On a tray.
And that was it…. hooked for LIFE.
Now over the years I have perfected the bowl of oats. It has evolved along with my crazy self…from the days where I was completely protein obsessed and would crack 6 egg whites into it and one green apple ( my one fruit for the day) and NOTHING ELSE- ever (in case heaven forbid an extra ounce of some macro nutrient plagued my 6 pack)…. to today… a little more chilled out (thankfully and happily) and experimental. Thats my perfect bowl of oats- the varying kind 🙂
However all have one thing in common- soaked over night! and cooked with love. Today goes back to my original love:
1/4 c old fashioned oats soaked overnight with 1tbsp chia seeds
1 egg white
1 green apple
This was so creamy and gooey and delicious. I sprinkled it with cinnamon ( I love cinnamon in EVERYTHING) and then sat down to get my study on.
What is your ultimate bowl of breakfast goodness???
Happy day 🙂