1 scoop of protein powder
1/4 cup oats
a few raisins ( if you are my mum you might want to omit these)
1 Tbsp Chia seeds
3 tbsp water
2 egg whites
LOTS of cinnamon
I tried to make one big pancake (non-stick pan) and then decided that psychologically it would make me happier to have a few smaller ones ( its like piaget’s theory of development- a small child would rather have the plate with the broken up chocolate slab then just the one chocolate slab coz it looks like more).
Clearly I have not developed as a normal adult should.
Then I cut up a green apple ( love green apples- Granny Smith is my second favourite granny)
And added a plum, drizzled granadilla and was in total taste heaven.
(the numbers don’t include the fruit)
And the weekend is now upon us. YAY