This is one of my favourite snacks after a workout!
It is super easy to make…. all you need is:
1 cup of oats
15 almonds (chopped up)
1tbs natural peanut butter
a droplet of vanilla
1tsp of honey
a little bitty of water….and mush it all up then:
pop them in the freezer….. and eat!
makes around 14 little cookies
Total clories per cookie: 40
* disclaimer… if you are my sister: advisable not to eat.
I sometimes play around with the ingredients and add in a bit of whatever is yummy and in my fridge… 2 dates also go well, natural coconut etc
I would also usually add in some vanilla protein powder to make them protein cookies but I don’t have any at the moment.
so there you go… super yummy. super healthy. super QUICK and EASY so no excuses!!!
and don’t forget to have it with a good cup of tea